In-Person Counselling vs. Zoom Counselling: Which One Is Right for Me?
If you have recently suffered a bereavement, or find yourself struggling with another mental health issue of any kind, you might feel like reaching out for counselling in Beaconsfield or online. Having a dedicated place to explore difficult emotions in your own way, in an atmosphere devoid of judgement, helps you process your feelings and […]
How Do I Know If I Need Bereavement Counselling?
When someone close to you dies, you are bound to feel a number of difficult emotions. Many feel depressed; others get angry; some people go extremely numb, or simply tune out. Grief comes to people in different ways, and it takes time to make sense of these challenging feelings. Seeing a bereavement counsellor in Beaconsfield, […]
Managing Grief After the Death of a Child
As a counsellor in Beaconsfield and online, I have experience in working with parents who have lost their child. I understand that life can never be quite the same after such a loss. You may feel like you have lost a part of yourself, and this is a normal, understandable thing to believe after losing […]
The Importance of Fertility Counselling
Along with providing bereavement and loss therapy in Beaconsfield for people who have lost loved ones such as friends or parents, I also work with people going through miscarriage or fertility issues. This is a particularly sensitive area, and one that many people struggle to talk about. There continues to be quite a stigma around […]
Three Common Misconceptions People Make About Grief
Grief affects people in different ways. Over the years as a bereavement and loss therapist in Beaconsfield, I have seen how some bereaved people feel angry, or extremely depressed, while others go numb. Sometimes we get to a point where we don’t know what to feel. From the outside, however, many assumptions are made about […]
Why Grief is About Much More Than Someone Dying
As someone who has provided bereavement and loss therapy in Beaconsfield for a number of years, I have seen many clients make the same misconception about grief: namely, that it only happens when a person dies. This is simply not true. Grief comes after we experience an important loss of any kind, and it is […]