Grief and Sleep: Understanding and Addressing Sleep Disturbances
When we experience a significant loss, its effects ripple through every aspect of our lives, including our sleep patterns. As a counsellor in Beaconsfield, I've seen many clients struggle with sleep disturbances while grieving. It's a common yet often overlooked aspect of the grieving process that can have a profound impact on our ability to […]
Lost Your Job? Understanding the Grief That Comes with Career Change
Losing a job is more than just losing a source of income - it's a huge life change that can shake our sense of identity and purpose. As a counsellor in Beaconsfield, I've supported many individuals through career transitions, and I understand how deeply this type of loss can affect every aspect of your life. […]
Losing Financial Security: Understanding the Emotional Impact
The loss of financial security, whether through job loss, business failure, debt, or other circumstances, can shake the very foundation of our lives. As a counsellor in Beaconsfield, I've supported many individuals through the complex emotional journey that comes with financial instability, and I understand how deeply this type of loss can affect every aspect […]
Empty Nest Syndrome: Grieving the End of Active Parenting
Your last child has left home for university or their own place, and suddenly the house feels eerily quiet. Their bedroom sits empty, the kitchen is too tidy, and the daily routines that revolved around parenting have ground to a halt. If you're experiencing a mix of emotions - pride in their independence alongside a […]
Lost Your Job? Understanding the Grief That Comes with Career Change
Losing a job is more than just losing a source of income - it's a profound life change that can shake our sense of identity and purpose. As a counsellor in Beaconsfield, I've supported many individuals through career transitions, and I understand how deeply this type of loss can affect every aspect of your life. […]
The Impact of Unresolved Grief from Childhood
The grief we experience in childhood can leave lasting imprints that shape our adult lives. As a counsellor in Beaconsfield, I've worked with many adults who are just beginning to understand how their early experiences of loss continue to influence their present-day relationships, emotions, and behaviours. Children process grief differently from adults. They may lack […]