The Healing Power of Grieving: Why It Matters
Grief is an inevitable part of life. It's the emotional response to loss, whether it's the death of a loved one, the end of a significant relationship, or a major life change. While it can be a painful and challenging process, grieving is a crucial step towards healing and moving forward. Here at Sara Torrome […]
Understanding Anticipatory Grief in Alzheimer’s and Dementia
I have witnessed firsthand the profound emotional toll that Alzheimer's and dementia can inflict on both patients and their loved ones. Beyond the visible challenges of memory loss and cognitive decline, there lies a lesser-known aspect of this journey: anticipatory grief. Anticipatory grief is the complex and often conflicting emotions experienced by families as they […]
Understanding Children’s Grief and Supporting Their Healing Journey
As a counsellor, one of the most heartrending experiences is witnessing a child grappling with grief. The journey through loss can be complex and overwhelming for adults, let alone for children who may struggle to comprehend their emotions fully. Understanding the unique nature of children's grief and providing appropriate support is essential to help them […]
Understanding the Relationship between Anxiety and Grief
The experience of grief often goes hand in hand with heightened anxiety, creating a complex relationship that can affect our overall well-being. In this blog, we will delve into the connection between anxiety and grief, shedding light on the challenges they present. We will also discuss how counselling can offer vital support in navigating this […]
Navigating Grief and Suicide: Understanding Stigmatised Grief and Managing Emotions
Grief is a complex and deeply personal experience, and when it is intertwined with suicide, it can carry an added layer of stigma and pain. Grieving the loss of a loved one to suicide can feel isolating, overwhelming, and filled with intense emotions. In this blog post, we will explore the concept of stigmatised grief […]
Silent Tears: The Hidden Grief of Losing a Pet
Losing a pet is often a heart-wrenching experience that brings profound sadness and emptiness. Our furry friends become cherished members of our families, offering unconditional love, companionship, and solace during life's trials. Yet, when they pass away, many people find themselves facing an additional challenge: the disenfranchised grief of pet loss. In this article, we […]