Lost Your Job? Understanding the Grief That Comes with Career Change
Losing a job is more than just losing a source of income - it's a profound life change that can shake our sense of identity and purpose. As a counsellor in Beaconsfield, I've supported many individuals through career transitions, and I understand how deeply this type of loss can affect every aspect of your life. […]
The Impact of Unresolved Grief from Childhood
The grief we experience in childhood can leave lasting imprints that shape our adult lives. As a counsellor in Beaconsfield, I've worked with many adults who are just beginning to understand how their early experiences of loss continue to influence their present-day relationships, emotions, and behaviours. Children process grief differently from adults. They may lack […]
The Grief of Losing a Friend: When a Chosen Family Member Dies
The loss of a friend can shake our world in ways that others might not fully understand. As a counsellor in Beaconsfield, I've seen how the death of a close friend can create a unique form of grief that often goes unrecognised or minimised by society. If you're struggling with the loss of a friend, […]
The Grief of Losing a Sibling: Navigating a Unique Bond
Losing a sibling is an experience that can shake the very foundation of who we are. As a counsellor in Beaconsfield working with bereaved individuals, I've seen how the loss of a brother or sister creates ripples that affect every aspect of life. If you're navigating this particular path of grief, know that your feelings […]
Grief and Identity: Redefining Yourself After a Significant Loss
Have you ever looked in the mirror after experiencing a significant loss and wondered, "Who am I now?" As a counsellor in Beaconsfield supporting individuals through grief, I've noticed how loss can profoundly shake our sense of identity. Whether it's the death of a loved one, the end of a relationship, or the loss of […]
The Role of Humour in Grief: Finding Laughter Amid Sorrow
"I laughed at my grandmother's funeral. Am I a terrible person?" This is a question I've heard more than once in my counselling practice in Beaconsfield. The answer, unequivocally, is no. Laughter amid sorrow is not only normal, but it can also be a powerful tool for healing. Grief is a complex, multifaceted emotion. It's […]