The grief you feel with a life changing illness
Receiving a life-changing diagnosis can be one of the most difficult experiences a person can go through. It's a time when you're forced to confront your mortality and face the possibility that your life may never be the same again. Coping with the feelings of loss you feel with a life-changing illness or condition can […]
Coping with the loss of a relationship
When a relationship breaks down, it can be very difficult to cope with. For many people the stress of divorce, separation or a breakup can have a massive impact on their lives. They often experience feelings of grief as well as wondering how long it will be before they find love again and if they […]
Dealing with losing your job through redundancy
Losing your job can be one of the most stressful experiences in life. Having to deal with an unexpected redundancy is understandably not an enjoyable situation, but it doesn’t have to be as bad as many people think. You may find that you experience different stages of grief, but that is perfectly natural. Give yourself […]
Five types of loss that aren’t from a bereavement
There are many kinds of loss that you can experience in your life that aren't from a bereavement. But that doesn't mean that you don't grieve. In much the same way as the grief you experience after the death of a loved one, suffering a loss in your life can still have a devastating impact, […]
Coping with the grief of miscarriage
If you or someone you love is dealing with the grief of miscarriage, know that you are not alone. Women who have had a miscarriage may feel isolated and alone in their grief. This can be compounded by the fact that many women are afraid to talk about it - they may feel like they […]
The Five Stages of Grief
You may have heard of the five stages of grief, but what are they, does everyone go through them,  and what do they mean for your grieving process? The Five Stages of Grief were developed by Elisabeth Kubler Ross back in the late 1960s. She developed her model to describe the grief people go through […]

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