Dealing with losing your job through redundancy
Losing your job can be one of the most stressful experiences in life. Having to deal with an unexpected redundancy is understandably not an enjoyable situation, but it doesn’t have to be as bad as many people think. You may find that you experience different stages of grief, but that is perfectly natural. Give yourself […]
Five types of loss that aren’t from a bereavement
There are many kinds of loss that you can experience in your life that aren't from a bereavement. But that doesn't mean that you don't grieve. In much the same way as the grief you experience after the death of a loved one, suffering a loss in your life can still have a devastating impact, […]
Coping with the grief of miscarriage
If you or someone you love is dealing with the grief of miscarriage, know that you are not alone. Women who have had a miscarriage may feel isolated and alone in their grief. This can be compounded by the fact that many women are afraid to talk about it - they may feel like they […]
The Five Stages of Grief
You may have heard of the five stages of grief, but what are they, does everyone go through them, and what do they mean for your grieving process? The Five Stages of Grief were developed by Elisabeth Kubler Ross back in the late 1960s. She developed her model to describe the grief people go through […]
Conception facts and myths
From social media posts to well-meaning aunts, there is no shortage of information out there to help you get pregnant. While this advice is always well intentioned, some of it is false and can put unnecessary pressure or stress on your conception journey. Here are some of the most common, preconceptions, misconceptions, and downright myths […]
Loneliness, isolation and the fertility journey
With 1 in 8 couples struggling to conceive, there is no shortage of people out there who are on the lonely fertility journey. But the problem is that many people don’t talk, don’t share, instead choosing to lock themselves away from friends and family, putting their lives on pause and going through it alone. It’s […]