Loss & Bereavement Counselling
Sara Torrome, Beaconsfield Therapist
Navigating Loss and Life’s Challenges: Compassionate Support When You Need It Most
Loss affects us in countless ways—whether it's the death of a loved one, the end of a relationship, or a significant life change like job loss or health struggles. If you’re feeling overwhelmed, lost, or uncertain of where to turn next, I’m here to offer you the understanding and support you need. So that together, we can explore your emotions, find coping strategies, and help you begin to heal.
Reach out today for a confidential, non-judgmental space where you can truly be heard."
About Sara Torrome – Compassionate Counselling for Healing and Growth
Hi, I’m Sara Torrome, a fully qualified and experienced counsellor based in Beaconsfield. I specialize in supporting individuals through the complex emotions of loss, whether it’s grief after bereavement, the pain of relationship breakdown, or the frustration and uncertainty of job loss or health challenges. I also work with people struggling with anxiety, depression, low self-esteem, and chronic illness. My goal is to create a safe, supportive environment where you can express your feelings, gain clarity, and find your path forward."
I’m a Accredited Member of the British Association of Counselling and Psychotherapy (BACP).
I have completed additional training in Relationships and Infant Loss, which enables me to work with adults who have experienced loss in these areas. You can read more about my qualifications under FAQ.
Understanding the Impact of Loss
Loss can take many forms, and its effects ripple through every area of our lives. Whether it’s the deep sorrow after the death of a loved one, the emotional upheaval of a relationship breakdown, or the overwhelming stress of job loss, fertility challenges, or health changes, the pain can feel all-consuming. It's normal to feel:
- Lost, unsure of your direction, or disconnected from who you once were
- Anxious, overwhelmed, or unable to focus
- Like you’ll never feel ‘whole’ again
- Deeply sad, depressed, or hopeless
No matter the type of loss, the emotional weight can be heavy. If these feelings resonate with you, know that you don’t have to carry them alone. Counselling can help you process your emotions, make sense of the chaos, and ultimately reclaim your life."
If you would like to book a session, please call or text me on 07800 968681 or to click here, to email me.
How I Support You on Your Journey
My role as your counsellor is not to provide quick fixes or tell you what to do. Instead, I am here to listen, guide, and empower you as you navigate through your emotions and life’s challenges.
Together, we’ll explore the root causes of your pain, develop healthier coping strategies, and help you reconnect with your sense of self.
I offer a compassionate, non-judgmental space where you can express yourself freely—whether in person, online, or over the phone.
My approach is tailored to your unique needs, and we can work on a flexible basis, whether that means short-term sessions or ongoing support, depending on what feels right for you."
What You Can Expect from Our Sessions
In our work together, you’ll have the opportunity to explore and process your emotions in a safe space, gain acceptance about your loss, and develop practical tools for moving forward with confidence.
Counselling can help you:
- Find emotional relief and a greater sense of peace
- Cultivate new coping strategies for managing overwhelming feelings
- Reconnect with your inner strength and resilience
- Gain clarity on your choices and the path forward
Over time, you’ll feel more in control of your emotions and more confident in your ability to navigate life’s challenges."
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"If you realise that all things change, there is nothing you will try to hold on to... there is nothing you cannot achieve."
- Lao Tzu
Get In Touch
Get in Touch – I’m Here to Help
If you’re ready to start your healing journey, or if you have any questions about how counselling can support you, please don’t hesitate to reach out. I’m here to walk with you through this process, offering the guidance and support you need to heal at your own pace.
You can call or text me at 07800 968681 (please leave a voicemail) or email me directly using the contact form.
I look forward to connecting with you and exploring how we can work together to help you heal and move forward."
Session Details and Pricing
I offer 50-minute sessions for counselling, which are tailored to your unique needs and can be held in person in Beaconsfield, online, or by phone. Sessions are priced at £70 for individuals and £90 for couples. Payment is made in advance via BACS.
Whether you prefer face-to-face support or the convenience of virtual therapy, I’m here to help you every step of the way. Investing in your mental health is one of the most important decisions you can make. If you’re ready to start your healing journey, I’m here to support you every step of the way."
